Personalized health for modern times
At Health! we focus on optimizing all aspects of well-being…
My Journey…
I am a full-time dad living in Brooklyn, NY. After my daughter was born and as I approached the age of 40, I realized that I needed a different energy. Things were not working well and change was necessary. I decided that I wanted to maximize my healthspan so I could live as long and as healthy as possible. Since then, I’ve been on a journey to optimize my physical, mental and emotional well-being. This is a daily practice. Along the way, through years of research and self-experimentation, I’ve attained a unique skill set that I can share to benefit others. We live in a noisy, distracting and often toxic world. The pandemic has only amplified these issues and created massive challenges for our overall wellness. It’s crucial to bring the best version of ourselves to navigate these choppy waters.
I’m here to help…
Topics I discuss with clients include sleep hygiene, nutrition, exercise, longevity, plant medicine, breathwork, supplementation, metabolism, hydration and cognition.
Greg Aiello
”I have been trying to improve my health, sleep, and focus for the last two years. I read the books and listen to the podcasts, but then am left confused about which of the many suggestions I should take and which of the hundreds of brands I should buy. My two conversations with Greg Aiello cut through the confusion and gave me clarity and direction. One of his recommendations for a simple anti-snoring product ended my snoring instantly, after years of trying other remedies and depriving my wife of sleep. Greg has accumulated a lot of knowledge, and he has tremendous enthusiasm for helping others.”
Testimonials
Jonathan Haidt, Professor of Ethical Leadership at New York University Stern Business School and New York Times best-selling author
